Book a Private Healing Session

Join us for plant medicine ceremonies, breathwork, and integration support in a safe, nurturing environment. You are gently guided through every step of your personal healing journey.

How to Prepare for Your 1:1 Session

Please follow these instructions prior to your session:

Before your session

Do not eat a full meal within 4 hours of the session.
Prepare a space free from noise and distraction.
Have the intention to receive.
Enter the Zoom meeting a few minutes before the session to make the most of our time.
Have a blanket and a pillow nearby for comfort; you will be lying down for most of the session.
Wear loose, comfortable clothing that allows your body to fully relax.
Put your phone and all devices on Do Not Disturb; notifications and interruptions can break the container.
Have a glass of water within reach after the session.
Remove any jewelry, crystals, or energetic objects you do not want activated or affected during the work.
Avoid alcohol, cannabis, or other substances for at least 24 hours prior to the session.
Ensure your Zoom camera is positioned so I can see your upper body. This allows me to hold space for you more fully during the session.
Come with an open heart; you do not need to understand shamanic healing for it to work; your willingness is enough.

After the session, plan to:

Rest for the remainder of the day if possible.
Drink plenty of water to support integration.
Avoid jumping back into demanding tasks, screens, or social obligations immediately following; give the healing time to settle.